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Description
Plyo SprungboxSprungbox mit Anti Slip Neopren Bezug 76x61x51cm Sehr stabil durch verstrkte Basis aus Holz Schaumstoff Dmmung im Inneren Hohe Belastbarkeit dank solider Holzkonstruktion Die Plyo Box nutzt extra dicke Holzspanplatten der Strke 15mm Diese entsprechen der DIN EN 312 Norm in der Gteklasse P6 (tragend und hochbelastbar) Ein Training ist auch mit schweren Gewichten auf der Plyo Box mglich, zum Beispiel bei Weighted Dumbbell Lunges Die robuste
Sprungbox mit Anti-Slip Neopren-Bezug ∣ 76x61x51cm ∣ Sehr stabil durch verstärkte Basis aus Holz | Schaumstoff-Dämmung im Inneren
Hohe Belastbarkeit dank solider Holzkonstruktion
- Die Plyo Box nutzt extra dicke Holzspanplatten der Stärke 15mm
- Diese entsprechen der DIN EN 312 Norm in der Güteklasse P6 (tragend und hochbelastbar)
- Ein Training ist auch mit schweren Gewichten auf der Plyo Box möglich, zum Beispiel bei Weighted Dumbbell Lunges
- Die robuste Holzkonstruktion hält über Jahre Verformungen und Brüchen stand
Mehr Übungsvielfalt aufgrund der Dimensionen
- Bei Sprungübungen zählt jeder Zentimeter - unsere Plyo Box ermöglicht eine maximale Sprunghöhe von 76cm
- Die Breite beträgt dabei 61cm, was ausreichend ist, um ein Verfehlen nahezu unmöglich zu machen
- Für einen geringeren Schwierigkeitsgrad kann die Box einfach auf eine ihrer anderen Seiten gewendet werden
- Abhängig vom Trainingsstand und von der Übung kann zwischen den Höhen 76, 61 und 51cm gewählt werden
- Die grosse Sprungfläche ermöglicht Sprünge mit leicht gespreizten Beinen, wie beispielsweise bei Sumo-Squat-Jumps mit Hip-Bändern
- Die Box kann in der Flach-Position auch als Basis für Hip-Thrusts genutzt werden
Spezielle Beschichtung für einen erhöhten Grip
- Der Neopren/Mesh-Bezug bietet dir einen vergleichbaren Grip wie Gummi, und das völlig geruchsneutral
- So fühlst du dich bei jedem Sprung sicher!
- Das hohe Eigengewicht von 20kg verhindert ein Verrutschen der Plyo Box bei Sprüngen mit viel Elan
Kein Verletzungsrisiko
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- Die Plyo Box ist unter der Neopren-Schicht mit einer zusätzlichen Schaumstoff-Dämmung ausgestattet
- Typische Schienbein Schürfwunden an den Holzkanten werden dadurch signifikant reduziert
- Wir nutzen für die Plyo Box ausschliesslich Schrauben als Verbundmaterial (keine Nägel)
- Der Reissverschluss dient dem einfachem Entfernen und Reinigen des Bezugs - auch von ihm geht keine Verletzungsgefahr aus, da er nicht offen liegt
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Lieferzeit: 2-3 Wochen
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4.6 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Conquer AI Agent complexity with this comprehensive guidebook
Format: Kindle
This book delivers incredibly comprehensive coverage of AI Agents and their various components -- designing, creating, building, deploying with LLMs, RAG, Knowledge Graphs, and ML models (Deep Learning, Reinforcement Learning). And more!
Disclosure: the publisher provided me with a free review copy of the book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 24, 2025
★★★★★ 5
good book for beginners in Python and in simulation
Format: Kindle
Author made very short and simple intro into Python to jump into many different code examples to show how to solve them and to visualize results in Python. Reader will learn how to use Python libraries for modeling and simulation. Each example has an analytical solution and numerical with Python and visualization tools
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 2, 2026
★★★★★ 5
would highly recommend
Format: Paperback
well written even a newbie can follow
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2025
★★★★★ 5
great book
Format: Paperback
perfect for beginners
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 22, 2024
★★★★★ 2
Don't buy, check HIS github or google collab for EVERYTHING that's in this book. NO SOLUTION
Format: Paperback
I never write reviews, but after this book I need to. DON'T BUY IT. DO NOT BUY THIS BOOK. Feels like a money grab. You are literally paying money for NOTHING buying this book. Long story short: GO TO HIS GITHUB AND GET IT ALL FOR FREE BECAUSE HE DOES NOT PROVIDE SOLUTIONS. GO ON GITHUB OR GOOGLE COLLAB AND CALL IT A DAY.
In the intro he makes it seem like you don't need to know much programming or any tbh. He says if you have never programmed you should be able to read this book. HELL NO, I mean yeah you could probably figure it out, but I would not let someone that doesn't know any programming to start with this. I'd probably tell you to learn the basics of python for a week before starting at the very least.
He also makes it seem like you don't need much knowledge of physics. Meh, maybe.
Anyway the main reason not to buy: IT'S ALL AVAILABLE FOR FREE ON GITHUB THAT HE PUBLISHES FOR FREEEEEE. You can also use google collab, which he has up for FREEE. and if you are are a beginner I'd recommend you go off teh google collab, that way you don't have to deal with downloading anaconda and setting up an enviroment in jupyter which I think can be intimidating for a beginner. And this book doesn't really give much help in setting up everything in jupyter notebook.
Also another point. He'll lead you through an example each lesson, but for the exercises he has you working on he doesn't provide a solution ANYWHERE. like why tf would you buy this book? How do you expect to learn with no feedback? You need to search online for ways to solve these problems, which I think is not a bad skill to have, but if you are new to a subject or trying to learn and you pay for a book why can't i at the very least get some solutions. even math textbook give you solutions, because the understanding is that you can make your own attempt and CHECK TO SEE IF YOU ARE RIGHT. DUHH !
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Reviewed in the United States on February 8, 2026
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