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Description
Die F-AS-T- Formel 4.0 - Was erfolgreiche Sportler anders machenDie F AS T Formel: Was erfolgreiche Sportler anders machen Wenn es um Erfolg geht, vertrauen Sportler auf Dr. Feil und seine F AS T Formel. In diesem Buch zeigen dir die Autoren Dr. Wolfgang Feil, Dr. Friederike Feil und Tobias Homburg, was es mit der F AS T Formel auf sich hat, und zeigen dir, wie du sie fr dich nutzen kannst. F AS T steht fr F wie Fettstoffwechsel Ein aktiver Fettstoffwechsel fhrt zu mehr Ausdauerleistung. Dabei spielen deine
Die F-AS-T Formel: Was erfolgreiche Sportler anders machen
Wenn es um Erfolg geht, vertrauen Sportler auf Dr. Feil und seine F-AS-T Formel. In diesem Buch zeigen dir die Autoren Dr. Wolfgang Feil, Dr. Friederike Feil und Tobias Homburg, was es mit der F-AS-T Formel auf sich hat, und zeigen dir, wie du sie für dich nutzen kannst.F-AS-T steht für ...
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F wie Fettstoffwechsel
Ein aktiver Fettstoffwechsel führt zu mehr Ausdauerleistung. Dabei spielen deine Mitochondrien eine entscheidende Rolle. Im Buch lernst du in Theorie und Praxis, wie du diese Zellkraftwerke ausbauen kannst. -
AS wie Allgemeine Stabilität
Nur mit einem stabilen Körper bleibst du gesund und leistungsfähig. Wir geben dir wertvolle Tipps für die Praxis: Wie stärkst du dein Immunsystem? Wie schützt du dich vor Verletzungen? Und wie regenerierst du schneller? -
T wie Topfit am Wettkampftag
Voll da, wenn es darauf ankommt: Die F-AS-T Formel vermittelt dir, wie du dich vor und im Wettkampf am besten versorgst. Damit du im richtigen Moment deine ganze Leistung abrufen kannst.
ISBN: 978-3000611940
Verlag: Forschungsgruppe Dr. Feil
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4.5 ★★★★★
Based on 444 reviews
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Product Reviews
★★★★★ 4
Amazing but quality changed
Size: Large, Color: (002) Black / Black / Halo Gray
Love these socks so much, been buying them for about 4 years now!! Not giving them 5 stars anymore because the quality is different and not as good, durable and thick as before.
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Reviewed in the United States on July 10, 2025
★★★★★ 5
The best no show socks
The only no show socks I have ever found that do not slide down. These are very comfortable and the extra tab on the back provides comfort by keeping shoes from rubbing the back of your foot. The top of the sock also comes up high enough to cushion the top of your foot all while still remaining hidden while wearing tennis shoes or even with my hey dudes.
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Reviewed in the United States on November 30, 2025
★★★★★ 5
Great quality and fast shipping
Size: Medium, Color: (001) Black / Black / Castlerock
These socks are tight but after the first wash and dry , they fit perfect and NEVER slide off , ordered a second pack
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Comfortable, Durable, and Stylish
Perfect gift choice! Excellent quality socks with a variety of colors to match any wardrobe.
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Reviewed in the United States on November 30, 2025
★★★★★ 5
Best no-show socks ever!
Size: 6-10, Color: Black
If you're tired of wearing socks that slip off and show in your sneakers, then you need to try these amazing socks! They are designed to stay in place, even after being active all day. They are incredibly soft and comfortable, and they are truly no-show, so you won't see them at all. I've been using these socks for years and have never had any issues. In fact, I love them so much that I've bought multiple packs, and my family members have started using them too. Don't waste any more time with those annoying socks that slip off and show - give these a try and you won't be disappointed!
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Reviewed in the United States on April 16, 2024