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Description
Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry (16pt Large Print Edition)Mindfulness is a powerful treatment for anxious thoughts and negative emotions. However, many people find it difficult to apply the principles of mindfulness when they are in the throes of anxious worries and destructive moods. In this book, psychologist Scott Symington presents a ridiculously easy, breakthrough mindfulness approach called the two screen method to help when the painful thoughts feel overwhelming.
Mindfulness is a powerful treatment for anxious thoughts and negative emotions. However, many people find it difficult to apply the principles of mindfulness when they are in the throes of anxious worries and destructive moods. In this book, psychologist Scott Symington presents a ridiculously easy, breakthrough mindfulness approach called the two-screen method to help when the painful thoughts feel overwhelming.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
PERFECT FIX
Size: 32 mm, Color: Red
Perfect fit for DIY oil filter change on 2021 BMW X-7. Good quality, well made, should outlast the vehicle.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 19, 2026
★★★★★ 5
I like the red. It does the intended job perhaps like others do.
Size: 32 mm, Color: Red
It's a socket. It does the job without any fail to report. I like that it's red so that I find it easily in my tool chest the next time I need it.
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Reviewed in the United States on April 5, 2026
★★★★★ 5
Fits many makes
Size: 27 mm, Color: Green
Makes it easier to change oil. Fair price fast delivery.
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Reviewed in the United States on February 24, 2026
★★★★★ 4
3/8" Drive 36mm Oil Filter Socket
Size: 36 mm, Color: Red
Works, but seems slightly loose on the fit.
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Reviewed in the United States on February 14, 2026
★★★★★ 5
great specialty socket
Size: 36 mm, Color: Red
well made, nice to have for my Ford 6.0L
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Reviewed in the United States on January 28, 2026
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