SKU: 44434920577

How to ADHD : An Insider's Guide to Working with Your Brain (Not Against It)

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Description

How to ADHD : An Insider's Guide to Working with Your Brain (Not Against It)***THE NEW YORK TIMES BESTSELLER***'Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos and now with her book, she just might change yours too' KAT BROWN, AUTHOR OF IT'S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT'The world of ADHD has been waiting for this book' DR EDWARD HALLOWELL, NEW YORK TIMES BESTSELLING CO AUTHOR OF ADHD 2. 0 AND DRIVEN TO DISTRACTION**From the host and creator

***THE NEW YORK TIMES BESTSELLER***'Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too' KAT BROWN, AUTHOR OF IT'S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT'The world of ADHD has been waiting for this book' DR EDWARD HALLOWELL, NEW YORK TIMES BESTSELLING CO-AUTHOR OF ADHD 2.0 AND DRIVEN TO DISTRACTION**From the host and creator of the award-winning HOW TO ADHD YouTube channel**In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain, including how to:- boost your organisational skills and learn why doing more starts with doing less- facilitate your focus and fight distractions by decreasing the noise- build your time wisdom by planning backwards to prioritise more effectivelyPresented in an ADHD-friendly design and packed with practical advice and tools, How to ADHD is an affirming, warm and helpful guide that will help you recognise your challenges, tackle 'bad brain days', and to ultimately be kinder to yourself.

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SKU: 44434920577

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4.1 ★★★★★
Based on 18 reviews
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Verified Purchase
Vicky L. Gibney
Dallas, US
★★★★★ 3
Talay Latex Pillow
Size: Standard (Mid Loft)
Quality cushion but not comfortable for me to sleep on. Arrived promptly
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 13, 2026
K
Verified Purchase
Kimba
Port Orchard, US
★★★★★ 5
Natural Dunlop Latex Topper Has Multiple Uses
Size: Twin XL 2"
This is a well made, high quality, 2” thick piece of all-natural latex. You can use it on top of any bed to provide a nice, comfortable mattress topper that has a medium-firm feel to it. It gives good support for those who sleep on their back and on their sides. The latex topper springs back and sleeps cooler than memory foam toppers, which compress and generally sleep hot. Latex toppers cost more upfront than memory foam toppers, but they can last twice as long. I built a custom-made all-natural latex bed that was too soft and didn’t provide enough support. I removed a 2” thick piece of ultra soft (#14) Talalay latex inside the bed and replaced it with this 2” thick piece of Dunlop latex for more support. I then used the Talalay latex on top as a mattress topper and now my bed is perfect! Once you’ve slept on all- natural latex, you’ll never want to go back to artificial memory foam.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026
Z
Verified Purchase
Zk
Lake Worth, US
★★★★★ 5
Discovered latex and thrilled
Size: Queen
Bought a Beautyrest mattress in late 2021 that now is uncomfortable and has dips. Beautyrest would reject the 10 year warranty due to a single stain on mattress (based on their policy), so I didn't even bother. So, I pondered if I should order a new one and which one. In the process I found out latex toppers may save the day. Talatex medium firm mattress in queen size was received within a week and a half and installed on top of existing Beautyrest mattress. Since then, no pain in hips, no sweating at night, no neck problems. My daughter tested it one night with me, and since then wants to sleep on my bed and not hers, so this is really reviewed by two people. Excellent product!! Has a bounce but you don't sink in it (two mattresses ago, I had a 13" high end high density visco elastic memory foam mattress where sinking into it happened). When I can afford, I will buy a 4" latex topper firm and install that under the existing 2" Talatex medium firm over a slatted base. I'll do away completely w/ the mattress I'm using now.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2024
R
Verified Purchase
Rockypines
Lake Worth, US
★★★★★ 3
Does not provide much pressure relief
Size: Queen
It does keep you cooler/neutral. It needs to be a little denser. When you are on it, it goes pretty flat. It does help some but my hip needs a little more support that this offers. Be aware, the cover has a coating of fire retardant. We asked them to send one without the toxic chemicals. (Personal choice)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 5, 2024
S
Verified Purchase
Stephen Snyder
Whiting, US
★★★★★ 5
Forget about the memory foam!
Size: Twin 3 Inches
My sleep quality is fantastic on this thing, and I don’t even sweat like a memory foam cover! I was scared to spend the money but I’m glad I did! It’s really helped my back and overall pain, as it rises to fit the empty spaces left by flat firm mattresses.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 27, 2026

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