Altra Women's Experience Flow 3| Road Running Shoe - Light Blue

Altra Women’s Experience Flow 3 in Light Blue is a neutral road running shoe designed as a lightweight, smooth daily trainer with a natural, foot‑shaped fit.

Product description

Experience Flow 3 aims to make road running feel easy and “effortless,” using Altra EGO P35 midsole foam that is light, cushioned, and slightly plusher than the previous version for softer landings with a subtle bounce. A gentle 4 mm heel‑to‑toe drop and rocker shape geometry help promote natural body alignment and smooth, rolling transitions from heel to toe, ideal for daily runs, walks, and all‑day wear. The updated engineered mesh upper in Light Blue is softer and more breathable, with open zones for ventilation and more compact zones for structure and support, plus a redesigned heel collar for a more secure, comfortable rearfoot fit. Altra’s Standard FootShape toe box gives your toes room to relax and splay naturally while keeping the midfoot secure for stable, confident strides.

Key features

• Neutral women’s road running shoe for daily training, long runs, and walking.

• Altra EGO P35 midsole foam: lightweight, soft, and propulsive with a tuned plusher feel vs. prior version.

• 4 mm heel‑to‑toe drop with rocker shape geometry for smooth transitions and efficient toe‑off.

• Standard FootShape toe box for natural toe splay and comfort with a secure midfoot.

• Updated engineered mesh upper (Light Blue) with improved breathability and targeted support zones.

• Redesigned heel collar for better heel lockdown and comfort over longer efforts.

• Abrasion‑resistant rubber outsole placed in high‑wear areas for durable road traction.

• Weight about 7.5 oz / 212 g; stack height 32 mm heel / 28 mm forefoot; mid cushioning; neutral support.

Materials

• Upper: Engineered mesh textile in Light Blue, softer and more breathable with open and compact zones for ventilation and support.

• Lining: Textile lining around the interior and heel collar for comfort and moisture management.

• Midsole: Altra EGO P35 foam for cushioned, responsive, and efficient underfoot feel.

• Outsole: Rubber outsole with abrasion‑resistant tread in key contact zones for grip and durability on pavement.