SKU: 18024370794

The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems and Feel Amazing!

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Description

The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems and Feel Amazing!This incredibly easy to follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had Written by ultra marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this diet is easy to stick to, provides all your macro and micro nutrient needs, and supports bodily regeneration and healing without the use of medical interventions. Discover a simple,

This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this diet is easy to stick to, provides all your macro and micro-nutrient needs, and supports bodily regeneration and healing without the use of medical interventions. Discover a simple, practical way to eat, that will help you to heal health problems including:
  • weight issues / obesity
  • bad skin / premature aging
  • low energy / chronic fatigue
  • poor sleep / insomnia
  • stress and depression
  • poor concentration
  • mood swings
  • bladder or kidney problems
  • dull skin, eczema, acne or psoriasis
  • brittle hair and nails
  • frequent infections, colds, yeast infections
  • allergies
  • type 2 Diabetes
  • high cholesterol
  • heart disease
By following Laura's easy-to-learn protocol, you will be eating naturally alkaline foods that support your body and promote optimum health. The meals you will be eating take very little time to prepare each day, making this diet convenient no matter what your day-to-day routine is like. Laura shares her own inspiring story and the fantastic results that thousands of people following her eating plan have achieved. Full of helpful information, advice and delicious recipes, this is a comprehensive resource for anyone wishing to turn their health around.

Binding Type: Paperback
Publisher: Hay House
Published: 04/06/2015
ISBN: 9781401947453
Pages: 256
Weight: 0.65lbs
Size: 8.29h x 6.16w x 0.61d
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SKU: 18024370794

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Joyce Baker
Omaha, US
★★★★★ 5
Well made solid shelves
Size: 42 inch 2 Tier
Look exactly like picture. Very well made and easy to assemble!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2026
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Yvette
Whiting, US
★★★★★ 5
Very easy to put up and assemble!
Size: 48 inch 3 Tier, Size: 48 inch 3 Tier
We were looking for a nice shelf over our coffee bar, and this industrial pipe shelf was perfect! This was very easy to assemble! Simply put in your anchors and screw in the bases! We ordered the three tier shelf but only needed two, and it was very easy to make that adjustment! I loved that this was solid wood shelving rather than particle board.
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Reviewed in the United States on May 9, 2026
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Tara U.
Lowell, US
★★★★★ 5
beautiful and sturdy
Size: 48 inch 2 Tier
The shelf is beautiful and sturdy. The only small complaint are the instructions to put it together are deceiving because pieces were put together for shipping purposes (we assume) but didn't actually go together which took us a few times to figure out. I recommend putting it together off the wall before trying it on the wall so you know what pieces go where.
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Reviewed in the United States on February 25, 2026
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Nancy
Belleville, US
★★★★★ 1
Cheaply made
Size: 48 inch 2 Tier
I would not recommend this shelf. There are no instructions included - just a simple drawing of putting it together but nowhere says what drill bit size to use for the plastic anchors which are square on the end and not round. In addition, you cannot fully tighten the iron brackets or they won’t alight on the wall to hang the shelf. Each piece of metal piping has part of the black coating stripped off as well. And on top of that, the bottom of each shelf is unfinished and looks as though they used a filler to hide holes in the shelf. Not worth the money or the hassle.
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Reviewed in the United States on March 28, 2026
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Kindle Customer
Phoenix, US
★★★★★ 5
Looks like it is in picture and very sturdy.
Size: 48 inch 2 Tier
Loved this looks just like picture and is easy to assemble.
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Reviewed in the United States on April 30, 2026

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