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Description
A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less PainA Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy "maps" in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.Binding Type: Paperback
Publisher: Better Movement
Published: 05/28/2014
ISBN: 9780991542307
Pages: 306
Weight: 1.18lbs
Size: 10.00h x 7.01w x 0.64d
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★★★★★ 1
Asurion does not honor their protection plans
Purchased a 3 year protection plan for my gaming monitor. The monitor broke after 2 years due to accidentally being dropped, which was covered under the plan. Asurion denied my claim saying they do not cover this issue. Thankfully Amazon customer service was able to help me return the monitor but this should have been handled through asurion not Amazon. If you buy a protection plan just know that asurion may not honor it if you need to use it. I have no confidence in asurion after my experience but am grateful for Amazon taking over the issue and fully resolving it for me.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Asurion stands behind their policy
I am very proud to know that Asurion stands behind their policy; if an item doesn't function, it should. The process was user-friendly and quick. Thank you, Asurion.
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Reviewed in the United States on March 23, 2026
★★★★★ 4
Works great.
Ordered for husband to use at office. Says it’s working fine.
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Asurion gets 5 stars
Asurion tried to repair our printer. And when it was beyond repair they within 24 hours remitted an Amazon gift card enabling us to purchase a new printer we received in 2 days. I highly recommend Asurion.
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Reviewed in the United States on March 9, 2026
★★★★★ 5
Better to have then not!
Excellent when you need it! Prompt claim assistance.
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Reviewed in the United States on March 19, 2026