Pay in installments of $3.83 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always WantedTHE KEY TO A BETTER BODY in shape, energized, and youthful is a healthy brain. With fifteen practical, easy to implement solutions involving nutritious foods, natural supplements and vitamins, positive thinking habits, and, when neces sary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory *
THE KEY TO A BETTER BODY--in shape, energized, and youthful--is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces-sary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the crav-ings that keep you from achieving your exercise and diet goals
* Enhance sexual desire and performance
* Lower your blood pressure without medication
* Avoid depression and elevate the enjoyment you take in life's pleasures. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the re-nowned Amen Clinics, where Dr. Amen and his as-sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
Binding Type: Paperback
Publisher: Harmony
Published: 12/28/2010
ISBN: 9780307463586
Pages: 366
Weight: 0.62lbs
Size: 7.94h x 5.30w x 0.86d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 11 reviews
Sort
Product Reviews
★★★★★ 1
NOT WORTH THE MONEY AT ALL
Format: Paperback
I can't even give this one star, but I had to put at least one. SUCH a disappointment!! It says "workbook" and it is nothing of the sort! There are 34 pages of "content" which is almost useless. Just about anyone going into a business would know what's there. Don't waste your money!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2025
★★★★★ 5
a useful and concise workbook for budding entrepreneurs
Format: Paperback
The "How to Start Your Own Business - Workbook" (by Waldo’s Publishing Company) is a structured 50-page guide aimed at aspiring entrepreneurs who are looking for guidance about how to launch and grow a business. .
This concise workbook includes exercises, checklists, and insights covering topics such as business planning, branding, legal structures, marketing, and operational setup in an interactive format that helps readers to apply the book's concepts to build a strong foundation for their companies – Making the book potentially beneficial for less experienced business owners who may be looking for a practical roadmap that they can use to transform their ideas into reality. .
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 8, 2025
★★★★★ 4
This is a workbook that also contains lots of useful information to start a business.
Format: Paperback
This a workbook and is designed to go with the author's other book. That said, this book does contain a significant amount of useful information for the person wanting to start a business.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 9, 2025
★★★★★ 5
Great guide
Format: Paperback
If you are new to business and need someone to guide you step by step on this way, I think you should pay attention to this book. And with its help, you will be able to define goals and stay focused throughout the process, get the tools you need to build a strategy and a production process. This is a kind of instruction on the basics. It's a great experience for me.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 10, 2025
★★★★★ 5
Nice workbook
Format: Paperback
Nice workbook with some explanations that lead you through the business planning process. Would make a nice gift to a young entrepreneur.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 12, 2025
recommand products
CHEVROLET AVALANCHE SILVERADO SUBURBAN TAHOE 2009-2014 22" FACTORY ORIGINAL WHEEL RIM
410.00
CADILLAC DTS 2006 17" FACTORY ORIGINAL WHEEL RIM
244.50
VOLVO 60-70 SERIES 2001-2009 17" FACTORY ORIGINAL WHEEL RIM
200.00
VOLVO 60-70-80 SERIES 1998-2009 16" FACTORY ORIGINAL WHEEL RIM SPARE
225.00
ISUZU ASCENDER 2006 2007 17" FACTORY ORIGINAL WHEEL RIM
166.50