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Description
Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger BodyYoga provides not only an excellent, low impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self expression. The exercises and games in this easy to follow guide are specifically designed to fit the needs of teenagers. Binding Type: Paperback Publisher: Hunter House Publishers Published: 07 01 2008 ISBN: 9780897935036 Pages: 110 Weight: 0. 45lbs Size: 8. 70h x 5. 90w x 0.
Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are specifically designed to fit the needs of teenagers.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 07/01/2008
ISBN: 9780897935036
Pages: 110
Weight: 0.45lbs
Size: 8.70h x 5.90w x 0.40d
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