SKU: 66337863838

Fast Metabolism Phase 3 Super Intensive Program

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Description

Fast Metabolism Phase 3 Super Intensive ProgramPhase 3 Super Intensive Program Description Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid,

Phase 3 Super Intensive Program

Description

Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid, to name a few. These micronutrients and phytonutrients are catalysts for the pathways of estrogen, progesterone, testosterone, and thyroid hormone metabolism. These pathways are nutrient-dependent, meaning they do not function properly without proper nutrition.

The healthy fats you eat on Phase 3 are the precursors for the hormones, but the hormones must be metabolized in order to perform their thermogenic (heat-producing, fat burning) functions. Menopause hot flashes and waves of thyroid dysfunction are telling your body that your thermogenic balance is off.

After completing this Super Intensive, my clients often lose weight, reduce inflammation, have better hormone balance, and enjoy a healthier metabolic function. Many of my clients also report increased mental clarity, increased energy, an elevation of mood, and an improvement in the appearance and texture of their hair and skin.

Hormones, Heart, and Fat
In Phase 3 of the Fast Metabolism Diet, we focus on healthy fats that promote fat metabolism and hormone balance such olive oil, avocados, nuts, seeds, and coconut. Targeted micronutrients and phytonutrients in this phase support the pathways of hormone conversion, detoxification, and metabolism. Phase 3 is a biodiverse holistic approach to hormone-based weight loss resistance.

What's Included

  • One canister of the FMD Phase 3 Shake powder (14 total servings) - The Fast Metabolism Phase 3 Shake is an all-natural, vegan, hypoallergenic proprietary blend of pea isolate and flaxseed that is free of corn, protein, wheat, gluten, yeast, dairy, and soy. Ideal as an on-the-go snack or breakfast, it is designed to help repair a sluggish metabolism so you can maximize your workouts and enrich your body.
  • One Metabolism Multi (120 capsules) - Metabolism Multi is a high-quality, hypoallergenic, multivitamin/mineral blend containing activated vitamins; folate as a blend of Quatrefolic® (5-MTHF) and folic acid for optimal utilization; and patented Albion® TRAACS® chelated mineral complexes in vegetable capsules. The comprehensive nutrient profile in Metabolism Multi supports foundational wellness; antioxidant activity with vitamins C and E, selenium, and beta carotene; and Phase 3 detoxification.
  • One Metabolism DIM (120 capsules) - Metabolism DIM is designed to fight hormone-based weight gain and weight loss resistance. It represents a three-dimensional approach. Research suggests that diindolylmethane (DIM), curcumin (from turmeric extract), and the patented black pepper extract BioPerine support balanced and healthy estrogen metabolism.
  • One Metabolism T4T3 (120 capsules) - Metabolism T4T3 is designed to support healthy thyroid function and activity. It features targeted nutrients and herbs that support healthy thyroid hormone biosynthesis. This combination may facilitate the expression of thyroid hormone genes. The addition of ashwagandha and guggul extract may aid in the conversion of thyroxine to triiodothyronine (T4 to T3) and may assist in maintaining healthy blood lipid levels already within the normal range.
  • One Metabolism Fatty Acids (250 capsules) - Metabolism Fatty Acids is a nature-reflected balance of omega-3 and 6 polyunsaturated, as well as omega-9 monounsaturated, essential fatty acids that are 100% plant-based. It is designed to support healthy skin, nervous system, and hormonal functions.
  • Fast Metabolism Phase 3 Super Intensive Digital Workbook including recipes, food lists, FAQs, tips and more (delivered to your email when your order is placed)

    Nutrition Facts

    Please refer to the individual product descriptions on our website to review the Supplement Facts for each product included in this program.  Each individual product is linked to the product detail page in the product description and below.

    Allergen Information

    DOES NOT CONTAIN: Wheat, gluten, corn protein, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or preservatives.

    Articles

    Click each link to read these articles

    Fast Metabolism 101 
    Hello, Guacamole: Fast Metabolism Diet Phase 3
    What Kind of Exercise Should I do in Phase 3?
    What to Eat: A Day in Phase 3

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    Isaac Butterworth
    Houston, US
    ★★★★★ 5
    God Works to Deepen Faith and Enlarge Love
    Format: Paperback
    What a great little book! I hope you will pick up a copy, read it, and reread it. Don't be put off by its brevity (123 pages including end notes and indices). There is depth here. Powlison rejects a "one-size-fits-all" understanding of sanctification, calling for "multiple mundane examples" of Christian growth--calling, in short, for stories of real people in real circumstances, people in and through whom God works in a great variety of ways to deepen faith (vertical transformation) and enlarge love (horizontal transformation). There are several great "take aways" in this book: seven implications of the cross of Christ, five cooperating elements of sanctification, three features of the stories people tell when they describe how God works in their lives to bring about change, and, on top of that, three great stories of growth in grace. I highly recommend David Powlison's How Does Sanctification Work? It won't take you long to read, and it will repay the time you invest with multiple dividends.
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    Reviewed in the United States on March 7, 2018
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    Hermosa
    Charlottesville, US
    ★★★★★ 5
    Loving Self and Others Well as We Grow
    Format: Kindle
    This is an excellent discussion of how we ourselves change/mature and how we can love others well on their unique journey. And unique is stressed here - he's a counselor and well knows that people are unique and deserve and require unique counsel. We all receive love differently, in the specific moment and in the specific stage of life and circumstance. His theology is sound and his writing is oh so very clear and beautiful. I almost weep with joy at some of his deep reflections. His "own story" chapters are very insightful as samples of how he and we move from a place we don't want to be (unloving and selfish) to where we can be (loving other well). It's less of a checklist of how to do this than an observation of what's happened in his life and others. It can give a teachable heart a boost of self-compassion and compassion for others.
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    Reviewed in the United States on May 31, 2017
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    Rachel
    Omaha, US
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    Must read
    Format: Paperback
    One of the best theology books I’ve ever read. Very beautifully written and deeply needed in this generation.
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    Reviewed in the United States on March 30, 2026
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    Amazon Customer
    New York, US
    ★★★★★ 5
    Need people less, love them more.
    Format: Paperback
    I just finished this book. AWESOME!!! I got the book simply because of the title and one phrase that hit me hard. "We have to learn to need people less and love them more." The introduction is such that it gets you excited about what you are about to read. But then, the first few chapters, you almost feel as if you've been deceived. But he's just setting things up. I don't think I've ever read a book that continues to get better as you read it. The best part of the book is the last section of the last chapter. Get it. Read it. You will benefit. I promise. Learn to need people less and love them more as you begin decrease your fear of man and increase your fear of the Lord.
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    Reviewed in the United States on September 9, 2024
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    J. E. Marlin
    Boise, US
    ★★★★★ 5
    Please Please Read This Book!
    Format: Paperback
    I bought this recent copy for a teen I know who I felt it would help, but I first read When People Are Big years ago. It is so, so helpful for breaking out of the self-absorption that comes with a variety of human conditions, including victimization, being introverted, neurodivergent, socially fearful, or just plain old-fashioned proud, vain, or narcissistic. Obviously, a book can't do that all by itself, but it can point you on the path to stop fearing people and caring, in the wrong way, what they think of you. The book is well-balanced, not blaming people who have been victimized for the challenges they face, but also not leaving them trapped in pain like so much psychological theory does. The book is written for professing Christians, since ultimately, Jesus is the only Way out of all of this. But if you are not a Christian, I still recommend you try reading it for a refreshing new approach to a familiar problem.
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    Reviewed in the United States on November 25, 2025

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