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Description
Menopause Cookbook: How to Eat Now and for the Rest of Your LifeAs a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens natural estrogens found in food as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its
As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its worries. Even women on hormone replacement therapy will find that these delicious recipes will add to their health. Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and in taste. It would be hard to resist pan-seared salmon with goat cheese, leeks, and basil or gratin of potatoes, chard, and roasted peppers. Many of the recipes can be made by even the busiest women. Besides main entrees, sections on breakfast foods, sandwich spreads, pastas, desserts, and even smoothies are included.Binding Type: Paperback
Publisher: W. W. Norton & Company
Published: 01/17/2000
ISBN: 9780393319835
Pages: 256
Weight: 1.22lbs
Size: 9.21h x 7.02w x 0.79d
Review Citations: Publishers Weekly 12/20/1999 pg. 76
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
So comfy! True to size! BUY THEM
Size: 9, Color: Red, Size: 9, Color: Red
These heels are my new favorite go to! Normally, I can’t stand my heels after 2 or 3 hours. These heels I can wear for hours on end without any discomfort! No blisters and they didn’t even require me breaking them in. Just super comfortable from the first wear. They’re decently tall so I was surprised how comfortable they are. I love wearing them and I get so many compliments on them. If you’re looking for a pair to wear for long hours, these are seriously the best! They look just like the pictures and fit true to size. I am a size 9 and ordered a 9 and these heels fit perfectly! Just buy them! I plan on purchasing more colors in the future.
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Reviewed in the United States on August 13, 2021
★★★★★ 5
Comfy & cute!
Size: 7, Color: Olive Green
I had my doubts that such cute high heeled shoes could be comfy, but these were comfy right out of the box & made it through a wedding with lots of dancing. Comfy, cute & a big hit!
To add: I learned that sizing up by 1/3 size works best for me for all dress shoes, and the 7 worked best for my regular 6.5 size.
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Reviewed in the United States on August 2, 2025
★★★★★ 5
Perfect prom shoe
Size: 7, Color: Red, Size: 7, Color: Red
Fit well and comfortable for a night of dancing.
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Reviewed in the United States on August 22, 2025
★★★★★ 5
Look just like the pictures! So cute!
Size: 8, Color: Red
i LOVE these heels! wore them for high school graduation and a formal and always get so many compliments in them. They look just like the pictures and are true to size. Comfy for heels too.
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Reviewed in the United States on July 1, 2025
★★★★★ 3
Very cute but uncomfortable without bandaids
Size: 9.5, Color: Brown
I wore these shoes to my friends wedding and I got a lot of compliments for how cute they were. They are extremely cute shoes that fit my feet perfectly. The downside is that they became painful for me to wear after only 30 minutes of me wearing to them. During the rehearsal- were I was mostly standing in them- the pads of my feet started to hurt and by the end of the rehearsal (45 minutes later) I could barely walk in them. The day of the wedding I wore them for pictures which took 30 minutes in total and they hurt so much that when I arrived to the venue I had to put bandaids on my feet to make my feet more comfortable and to avoid blisters. Another thing I would say about these shoes is that the strings didn’t stay up after I tied them around my calf. Every time I tied them around my calf, they would slide down to my ankle within minutes. So yeah I love these shoes and they were cute despite the strings sliding down but I would highly suggest wearing something soft to cover the pads of your feet for comfort.
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Reviewed in the United States on August 5, 2022