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Description
Restless Legs Syndrome: Relief and Hope for Sleepless Victims of a Hidden EpidemicWithin these pages is the promise of a long awaited good night's rest. For decades, millions of people have experienced the irresistible urge to move their legs without understanding why. These disagreeable leg sensations get worse with inactivity, making sitting still and sleep painful and sometimes impossible. If you hold this book, you or someone you love has most likely lived with this constant discomfort, this agitated inability to rest restless
Within these pages is the promise of a long-awaited good night's rest. For decades, millions of people have experienced the irresistible urge to move their legs without understanding why. These disagreeable leg sensations get worse with inactivity, making sitting still and sleep painful and sometimes impossible. If you hold this book, you or someone you love has most likely lived with this constant discomfort, this agitated inability to rest -- restless legs syndrome. You are not alone. According to the American Medical Association, 10 to 15 percent of adult Americans have the neurological disorder known as restless legs syndrome. This underdiagnosed and treatable condition can completely overwhelm a person's life, causing stress, sleep deprivation, career difficulties, and relationship strife. Author Robert Yoakum has suffered from restless legs syndrome all of his adult life. In Restless Legs Syndrome, he has compiled a comprehensive resource on this disease, giving those afflicted with it a voice and creating a community. In addition, many of the foremost medical specialists in the field have contributed their knowledge and experience to make this the most comprehensive and timely source of information on this disease. Restless Legs Syndrome provides invaluable information for victims, their friends and loved ones, and health-care providers. Yoakum informs and advises readers on:- Sleep management and alternative rest options
- How to enlist help from others
- Possible causes of restless legs syndrome
- Criteria for diagnosis
- Medical advice and treatment options
- The relationship of stress, dopamine, and iron
- Finding or creating a restless legs syndrome support group
Yoakum combines empathy and understanding with practical, clear-cut information, and helpful stories from others who share their tales of relief and hope.
Binding Type: Paperback
Publisher: Atria Books
Published: 05/02/2006
ISBN: 9780743280686
Pages: 239
Weight: 0.62lbs
Size: 9.18h x 6.68w x 0.64d
Review Citations: Library Journal 05/15/2006 pg. 125
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4.1 ★★★★★
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Product Reviews
★★★★★ 4
Reliable Hub That Gets the Job Done
Color: Blue, Color: Blue
Solid Anker USB C hub that does what it’s supposed to do. Ports work well and it’s easy to use right out of the box. Only downside is the hard plastic casing, it feels fine, but I could see it cracking if something heavy drops on it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 23, 2026
★★★★★ 5
Helped transfer data from Samsung Galaxy S21 with broken screen.
Color: Black
Helped me transfer data from a Samsung Galaxy S21 with broken screen. Simple put USB C end into phone , grab HDMI cable and plug into hub , then plug HDMI end into a monitor. Then grab a wireless keyboard & mouse and plug dongle into hub. Your phone will output to monitor and you can transfer data via Smart Switch using keyboard & mouse. Will only work if phone is unlocked I found on S21.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 22, 2026
★★★★★ 5
Anker 332 USB-C Hub (5-in-1): The Swiss Army Knife of Connectivity
Color: Black
Ever felt like your laptop was playing a cruel joke on you with its lack of ports? Enter the Anker 332 USB-C Hub (5-in-1)—the tech equivalent of a superhero swooping in to save the day (and your productivity).
Port Party
This hub is like the ultimate party host: it’s got a little something for everyone. Need to connect an external monitor? Boom, there’s a 4K HDMI port. Want to transfer files faster than a cheetah on a caffeine rush? It’s got two 5 Gbps USB-A ports and a 5 Gbps USB-C data port ready to go. Oh, and don’t worry about keeping your laptop charged while you’re multitasking like a boss—there’s a 100W PD-IN port to keep the power flowing.
4K HDMI: Because Why Settle for Less?
Let’s talk about that HDMI port, shall we? We’re talking 4K at 30Hz, which means your Netflix binge or work presentation will look crisp, clean, and oh-so-satisfying. It’s like upgrading from VHS to Blu-ray—you won’t believe you ever survived without it.
File Transfers in a Flash
Remember the days when transferring files felt like waiting for dial-up internet to connect? Yeah, those days are over. With up to 5 Gbps transfer speeds, you can move files so fast that you’ll barely have time to grab your coffee before it’s done. Just think of all the time you’ll save—and how much more you can procrastinate as a result!
Pass-Through Charging: Power Up, Don’t Power Down
One of the worst feelings in the tech world is watching your battery icon turn red while you’re in the middle of something important. But fear not—this hub’s got you covered with up to 85W pass-through charging. So, go ahead and keep doing whatever it is you’re doing, whether it’s crushing deadlines or browsing cat memes (no judgment here).
Compact and Reliable
The Anker 332 USB-C Hub is compact enough to slip into your laptop bag without a second thought. And with an 18-month worry-free warranty, it’s clear that Anker has your back—just in case you get a little too enthusiastic with all those ports.
Final Thought
In a world where laptops keep losing ports faster than you lose socks in the laundry, the Anker 332 USB-C Hub is the perfect solution. It’s reliable, versatile, and just what you need to bring your laptop back to life. So go ahead—plug in, power up, and let the good times (and files) roll!
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Reviewed in the United States on August 20, 2024
★★★★★ 5
Excellent Product - USB C - power and data transfer!
Color: Black
It works great. I used this to connect two USB-C devices: one from the POS printer and another for charging, both connected to my tablet into one USB-C. It solved the biggest issue that I was facing.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Great choicd
Color: Black
Work great, size is compact and out of the way.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 11, 2026
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