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Description
Solemate: Master the Art of Aloneness & Transform Your LifeIn Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the
In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life.Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure lifeBinding Type: Paperback
Publisher: Hay House
Published: 04/15/2010
ISBN: 9781401921446
Pages: 367
Weight: 0.94lbs
Size: 8.25h x 5.25w x 1.50d
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4.8 ★★★★★
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Product Reviews
★★★★★ 4
Good Fit, Fold Lines
5'9, around 125-130 pounds, and the Small fit me just fine. Adjuster strap provides a great range of... adjustment. Good waistcoat if you are looking for something quick and cheap. With it being cheap, however, the material suffers. Due to it being folded while in shipping, there are seem lines going down the sides of the waistcoat which make it poke out and look awkward.
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Reviewed in the United States on April 9, 2022
★★★★★ 5
Great vest for a great price!
This vest is more slim fitting, stylish, & flattering than many vests. It fits as expected, but it is adjustable in the back, so you do have some wiggle room to tighten & loosen it if you’re unsure about the size. My son wore this vest to homecoming. He is 5’ 10” & 150 lbs, & the size small was a good fit.
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Reviewed in the United States on October 20, 2022
★★★★★ 5
Great Quality Vest
Great quality vest versatile for all occasions. I personally felt it ran a bit tight (I ordered a large and felt like I was sucking in a bit the whole time) but I think an XL would have been too big. Overall impressed and happy with purchase.
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Reviewed in the United States on January 2, 2025
★★★★★ 3
BUTTONS LIKE A SMALLER SIZE. GOOD QUALITY.
DESIGN IS EXCELLENT. QUALITY IS FINE. I WEAR A LARGE, BUT THIS VEST, IN A LARGE, DID NOT ALLOW ME TO BUTTON ... AS IF IT IS A MEDIUM FIT. WILL RETURN, BUT IT IS A VERY GOOD VEST OTHERWISE.
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Reviewed in the United States on September 23, 2025
★★★★★ 5
Well made and looks great.
This vest fits well and is well made. It feels tailored. I feel great and look good wearing it.
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Reviewed in the United States on December 3, 2025
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