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Description
Pranayama the Breath of YogaIn his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's importance Maehle supports his findings at every turn with hundreds of quotations from yogic scripture. With unprecedented detail the author shows how pranayama is used to connect posture practice to
In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's importance Maehle supports his findings at every turn with hundreds of quotations from yogic scripture. With unprecedented detail the author shows how pranayama is used to connect posture practice to yogic meditation and why it will accelerate your progress in both. Also covered are: - how pranayama creates health and its use in therapeutic application - mental and spiritual benefits of pranayama - the function of prana and the effects of pranayama - effect of pranayama on brain hemisphericity and balance of the nervous system - purpose of breath retentions and their precise technical application - in depth guidelines for the practice of pranayama - illustrations of the major pranayama and kriya techniques - the use of mantra and digital counting during pranayama - the appropriate diet and postures for pranayama - the importance and use of bandhas and kriyas before and during pranayama - how to set free your breathing pattern through exercising breath waves - descriptions of the classical pranayamas such as Nadi Shodhana, Bhastrika, Surya Bhedana with never before seen detail - how pranayama relates to raising Kundalini - a workable order in which techniques are to be learned and put into sequence with other yogic limbs - pranayama as it relates to the stages of life Gregor Maehle is practising and researching all aspects of yoga since 1982. He lived for several years in India studying with a variety of yogic masters and sadhus. He has previously published Ashtanga Yoga Practice and Philosophy and Ashtanga Yoga The Intermediate Series, which have been translated into several languages.Binding Type: Paperback
Publisher: Kaivalya Publications
Published: 05/18/2012
ISBN: 9780977512621
Pages: 338
Weight: 1.09lbs
Size: 9.02h x 5.98w x 0.76d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Well worth the reasonable price!
My dogs love these. They hold up well to chewing and tugging. They’re a hit and will buy on repeat!
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Reviewed in the United States on May 17, 2026
★★★★★ 3
Came apart too quickly
Came apart too quickly but my dog loved it.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Hard diameter to find
I took a chance on these ropes being the right size diameter for my English Bulldog. So many times in pet stores they either have just the huge diameter for the large breed dogs or the very small diameter and length for the little dogs. These were perfect and a great value getting two ropes of the same size.
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Reviewed in the United States on January 14, 2026
★★★★★ 5
Great value for my money.
Strong and durable and just the right length my puppy can't bite my hand while playing with him
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Reviewed in the United States on April 28, 2026
★★★★★ 5
These are NOT meant for regular play like the other reviews seem to think.
First things first, ignore 90% of these reviews. The reviews saying these balls didn’t last very long clearly don’t know what they’re meant for. These are not “drop and play” kinds of toys. They’re meant to be used as reward toys. Meaning they get used during training sessions for a quick game of tug to reward the dog for good behavior. These are NOT meant for unsupervised play, and not meant for dogs who don’t have reliable recall or drop/Aus commands.
That being said, my dog is 95 pounds and stands 29” at the shoulder. She’s a big girl who plays rough. Immediately after opening the package, we did a quick training session with these reward toys. They held up EXTREMELY well. They are made of rubber which means she doesn’t shred them in one short game of tug unlike some of the foam reward toys you will come across. I did have to tighten the knot below the ball before using them, but that’s to be expected with any rope style toy.
If your dog does not have a reliable drop command and they are any larger than maybe 25lbs, I would not suggest using the smaller ball. If Nikita didn’t have a reliable drop command, it would be incredibly easy for her to wind up choking on the smaller ball. Even the large ball is pushing it on choking hazard size for a large dog, but again, reliable drop commands are important.
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Reviewed in the United States on August 6, 2020