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Description
Survivors on the Yoga MatBy: Becky Thompson PhD An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover.
By: Becky Thompson PhDAn inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully draws connections between yoga and social-justice activism, demonstrating how a trauma-sensitive approach to yoga makes room for all of us—across race, class, gender, religion and nationality.
Survivors on the Yoga Mat offers stories, reflections, and meditations for people who are healing from a wide range of traumas—sexual abuse, accidents, child abuse, war, illnesses, incarceration, and other injuries. The book consists of 90 true stories—alternately funny, surprising, and irreverent—that together provide a roadmap for survivors on their journey to wholeness. Organized into six sections, the book explores the challenges of beginning a yoga practice; the unique strengths of trauma survivors; the circuitous path of healing; yoga's value as a lifelong practice; the special role of teachers; and the potential of yoga as an avenue for activism. Also included is a description of Pantajali's Eight Limbs of Yoga, a list of resources, an appendix explaining the different styles of yoga, and a beautiful photo glossary with over 100 photos of the yoga postures mentioned in the book.
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★★★★★ 5
Already assembled!
Size: 8 Panel, Color: Natural
Came way sooner than the estimated delivery date and it looks awesome! Biggest plus is it came ALREADY ASSEMBLED! I was expecting self assembly but maybe that's on me for not reading the specifics. Hoping it's the right size for my new studio apartment. So far the look and functionality is 10/10
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Reviewed in the United States on December 17, 2025
★★★★★ 5
buen producto
Size: 6 Panel, Color: Dark Coffee
Me encanta mi biombo , lo compre porque no me cabe las prendas de vesir que tengo en el colgadero y el closet no me es suficiente.Puse el colgadero detras del biombo y no se nota nada , me gusta mucho. Buen material y firme
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Reviewed in the United States on February 18, 2026
★★★★★ 4
Nice product!
Size: 8 Panel, Color: Black
It looks great just like the picture and it's is good material. Could be a little more sturdy but overall I am pleased with the purchase.
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Light weight & Sturdy
Size: 6 Panel, Color: Dark Coffee
I am so pleased with them. My lanai gets morning sun and I am concerned about the UV rays fading the
fabric of my furniture No more having to cover each piece at night. The screens are great.
Thank YOU
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Reviewed in the United States on November 10, 2025
★★★★★ 5
Good
Size: 6 Panel, Color: Dark Coffee
Good, no complaints after several months of use
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Reviewed in the United States on January 15, 2026