SKU: 9581105740

The Movement Therapy Deck

Sale price$144.00 Regular price$160.00
Save 10%

Pay in installments of $40.00 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 17 - Jul 22

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

The Movement Therapy DeckBy: Erica Hornthal LCPC BC DMT An easy to use mindful movement deck with accompanying 64 page booklet52 embodied practices to relieve stress, heal from trauma, and find emotional balance For fans of Mindfulness Cards, the Trauma Informed Yoga Affirmation Card Deck and The Body Positivity Card Deck Each trauma informed mindful movement card features a simple exercise to help you reconnect with your body, release tension, and find grounding amid a

By: Erica Hornthal LCPC BC-DMT     
An easy-to-use mindful movement deck with accompanying 64-page booklet—52 embodied practices to relieve stress, heal from trauma, and find emotional balance

For fans of Mindfulness Cards, the Trauma-Informed Yoga Affirmation Card Deck and The Body Positivity Card Deck


Each trauma-informed mindful movement card features a simple exercise to help you reconnect with your body, release tension, and find grounding amid a destabilizing world—at your own pace, and in your own time.

Designed to be used in whatever way feels right to you, the 52 Movement Therapy cards can be incorporated into a daily somatic ritual or pulled as needed in times of stress, worry, or dissociation. 

The deck is split into four themes, and each beautifully designed card is color-coded for easy use. Breath; Dance and Movement; Floor Work; and Sensory exercises work together to support your nervous system, cultivate joy, and connect you to your body in simple, powerful ways. You’ll learn to:

  • Be present in the moment by focusing on your senses
  • Encourage rest and recuperation with gentle floor poses
  • Calm and energize your body with regulation breath
  • Discharge built-up tension by moving your body in small ways through dance and movement
  • Nourish your nervous system by spending time outside or in nature

A companion guide explains each prompt, shares gentle instructions, and invites you to bypass the demands and negative chatter of your cognitive mind—to move, to pause, to dance, or to drop into grounded, embodied presence. The booklet also explains what movement therapy is, why it works, and how it can work for you.
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 9581105740

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.7 ★★★★★
Based on 30 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
V
Verified Purchase
velvet
Chelsea, US
★★★★★ 4
Good overall but bamboo whisk weak
I love this set it's so affordable but the bamboo whisk is so brittle. It breaks so easily but I like it so far.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 8, 2025
T
Verified Purchase
Tammy Damron
Belleville, US
★★★★★ 5
Good quality and everything you need for a good cup of Matcha green tea!
It’s a wonderful, perfect Matcha set! I am throughly enjoying it!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 7, 2026
T
Verified Purchase
thebanker
Natrona Heights, US
★★★★★ 5
High-Quality Matcha Set
This 7-piece Matcha Whisk Set is beautifully made and feels like a true traditional tea kit. The ceramic chawan bowl has a nice weight to it and makes the whole process feel special. The bamboo whisk and scoop are sturdy and work exactly as they should for creating smooth, frothy matcha. I liked that everything comes together as a complete set, so you don’t have to buy anything separately. It’s great for beginners or anyone who wants an authentic matcha routine at home. A wonderful set that makes preparing matcha easy and enjoyable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 19, 2025
M
Verified Purchase
Mahboubeh Ahmadi
Grantham, US
★★★★★ 5
Love it
Lovely set
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
A
Verified Purchase
alliewithbooks
West Palm Beach, US
★★★★★ 5
Great matcha for the price!
Size: 2.1 Ounce (Pack of 1), Size: 2.1 Ounce (Pack of 1)
So delicious and has the perfect green color! The flavor is very mild and not bitter at all. Can definitely feel a buzz from the caffeine, but it’s very nice and subtle. Didn’t realize how small the can would be, and the can did come quite dented, but it’s still useable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026

recommand products