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Description
Fits 2015-19 Golf R Volkswagen Roll-Control Springs -MK7/MK7.5 GTI/SUS00014Fits Volkswagen Golf R 15 19, GTI 15 21 Features: Lowers 22 mm or 0. 87 in Front 37 mm or 1. 46 in Rear MK7. 5 GTI DCC) Greatly improves vehicles stance and appearance Remains comfortable on the street Lowers the vehicle? s center of gravity Reduces body roll Improves handling Does not easily bottom out dampers Does not constantly compress or ride on the OEM progressive bump stops Designed for use with DCC and Non DCC OEM dampers Direct plug and play
Fits Volkswagen Golf R 15-19, GTI 15-21
Features:
- Lowers 22 mm or 0.87 in Front / 37 mm or 1.46 in Rear MK7.5 GTI DCC)
- Greatly improves vehicles stance and appearance
- Remains comfortable on the street
- Lowers the vehicle?s center of gravity
- Reduces body roll
- Improves handling
- Does not easily bottom out dampers
- Does not constantly compress or ride on the OEM progressive bump stops
- Designed for use with DCC and Non-DCC OEM dampers
- Direct plug-and-play
- Made from a high tensile chrome silicon steel that resists sagging and failure
- Lowers 18 mm or 0.71 in Front / 32 mm or 1.26 in Rear (MK7 GTI Non-DCC)
- Powder coated red finish protects springs from corrosion
- Made in the USA
- Lowers 5 mm or 0.20 in Front / 22 mm or 0.87 in Rear (MK7.5 Golf R DCC)
- Increases Spring Rate 50% or +108 lbs/in at 323 lbs/in Front / 60% or +136 lbs/in at 362 lbs/in Rear (MK7.5 GTI DCC)
- Increases Spring Rate 76% or +139 lbs/in at 323 lbs/in Front / 45% or +112 lbs/in at 362 lbs/in Rear (MK7 GTI Non-DCC)
- Increases Spring Rate 50% or +107 lbs/in at 323 lbs/in Front / 48% or +117 lbs/in at 362 lbs/in Rear (MK7.5 Golf R DCC)
- Dual Rate Spring (185 lbs/in to 323 lbs/in Front)
- Dual Rate Spring (155 lbs/in to 362 lbs/in Rear)
- Operates as a single rate ?linear? spring during loaded usage
Specs:
| Brand | APR |
|---|---|
| Color | Red |
| Emission Code | 6 |
| Lowering maximum | 18mm (Front) (2017 MK7 GTI Non-DCC), 22mm (Front) (2018 MK7.5 GTI DCC), 22mm (Rear) (2019 MK7.5 Golf R DCC), 32mm (Rear) (2017 MK7 GTI Non-DCC), 37mm (Rear) (2018 MK7.5 GTI DCC), 5mm (Front) (2019 MK7.5 Golf R DCC) |
| Product Type | Lowering Spring |
| Spring Material | Premium high tensile chrome silicon steel |
| Spring Rate | 323 lbs/in (Front) / 362 lbs/in (Rear) |
| Spring Type | Dual Rate (unloaded) / Linear (loaded) |
| Version | MK7 GTI/R |
| Warning | California Proposition 65 |
Application:
| Year | Make | Model | Submodel |
|---|---|---|---|
| 2015-2019 | Volkswagen | Golf R | |
| 2015-2021 | Volkswagen | GTI |
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4.7 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
👍👍👍
Format: Paperback
Great book
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 18, 2025
★★★★★ 5
Excellent resource for students
Format: Paperback
The practice tests are extremely helpful and are easy to implement in our study schedule.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 14, 2024
★★★★★ 5
Great practice
Format: Paperback
Excellent complement to the Foundations book
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Reviewed in the United States on August 26, 2024
★★★★★ 5
This is the book you are looking for.
Format: Paperback, Format: Paperback
After searching through about four different vocab books, I finally found one I can truly vouch for: Robert's Extremely Nerdy Guide to Digital SAT Vocabulary.
Robert is actually my daughter’s SAT tutor and recommended this book. At the time, my daughter had almost given up on the vocab portion of the SAT—there were only 7 weeks left to the test date (we’re now down to just 2 weeks). Honestly, what can you achieve in that short time? Still, I decided to buy it—what did we have to lose?
Because I’d already gone through so many SAT vocab books, I knew a good one when I saw it. Just flipping through the first few pages convinced me this was the right fit, and my daughter immediately got to work. The book starts with 6 sections on word roots, then moves into 26 sections of similar-meaning words. Each chapter includes a matching activity (which my daughter finds essential for retention) and ends with SAT-style practice questions.
Since using this book, she spends much more time memorizing and testing words. I only wish we had discovered it earlier so she could have had more time to digest and apply what she’s learning. Before this, she was getting about 50% of vocab questions right on a good day; now, after just over a month with this book, she’s averaging 80–90%.
As a side note, I’m not a native English speaker, and I’ve also learned so many words by reviewing her answers. Almost every word I’ve come across in the past and thought, “I should look this up someday” seems to be in this book—a testament to why the SAT brought vocabulary back for the digital test.
This book has served my family extremely well, and I plan to start my youngest child on it earlier. Get this book, and start early.
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Reviewed in the United States on September 28, 2025
★★★★★ 5
Fantastic categories for SAT vocab
Robert’s vocab book has been a fantastic addition to my tutoring resources. My students love the ease of progression through the short chapters. It is helping tremendously with vocabulary comprehension in addition to his mock tests.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 29, 2025