SKU: 99836723647

Bio & Me Porridge Super Seedy & Nutty Gut Loving Prebiotic 400g

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Description

Bio & Me Porridge Super Seedy & Nutty Gut Loving Prebiotic 400gDelicious Diversity & Good Gut Health. At Bio&Me, we believe that eating deliciously diverse foods is key to good gut health. Packed with 14 fabulous fruits, vegetables, whole grains, nuts and seeds, our prebiotic porridge gives your biome the diversity it loves to help it thrive. This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop

Delicious Diversity & Good Gut Health. At Bio&Me, we believe that eating deliciously diverse foods is key to good gut health. Packed with 14 fabulous fruits, vegetables, whole grains, nuts and seeds, our prebiotic porridge gives your biome the diversity it loves to help it thrive. This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly. Created by the gut health doctor, it’s what’s on the Inside That Counts! High in Fiber, No Added Sugar, Great for vegetarians & vegans.

Ingredients

Wholegrain Oats (57%), Seeds (12%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Nuts (8%) (Ground Almonds, Ground Hazelnuts), Dates, Chicory Root Fiber, Raisins, Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavoring

Allergy Information

Contains Almonds, Contains Hazelnuts, Contains Nuts, And Contains Oats. Suitable for Vegetarians; Suitable for Vegans; No Added Sugar

Nutritional Information

Typical Values

Per 100g

Per 50g Serving

† RI Per Serving

Energy

1783kJ

892kJ

426kcal

213kcal

11%

Fat

15.5g

7.8g

11%

of which saturates

2.1g

1.1g

5%

Carbohydrate

53.7g

26.9g

10%

of which sugar

8.5g

4.3g

5%

Fiber

10.1g

5.1g

17%

Protein

12.9g

6.5g

13%

Salt

0.03g

0.02g

<1%

You'll only find naturally occurring sugars and salt from plant-based foods in our porridge. No added sugars or salt here! We recommend 50g per serving to keep your taste buds and biome satisfied

†Reference Intake of an average adult (8400kJ/2000kcal)

RI = Reference Intake

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 99836723647

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Jessica Reviere
Grantham, US
★★★★★ 4
Worked for me
Size: 2 Fl Oz (Pack of 1), Style: Seed Oil
Been taking this for a year now..I usually get sick a few times a year but didn't even catch a cold last winter. So this must be doing great for my immune system..the taste is a little bit harsh but after months of taking it the taste really dosent bother me anymore. I gave it a four because I originally got it for energy but I didn't really see improvement in that area but that could have just been something else off with me. Definitely will keep buying this
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Reviewed in the United States on July 9, 2025
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Sr
Massapequa, US
★★★★★ 5
So versatile
Size: 2 Fl Oz (Pack of 1), Style: Seed Oil
I can't express how much I love this tooth pain? Right on the tooth dry skin? Slather on as a carrier oil with castor oil no tanning oil? Put it on tan in 30 mins no burn joint pain? take twice a day I can't live with out this oil! it's honestly a god send thank you so much guru nanda been using for 3 years consistently for everything
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Reviewed in the United States on April 27, 2026
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Tiffany from Texas
Fort Morgan, US
★★★★★ 5
Quality
Size: 2 Fl Oz (Pack of 1), Style: Seed Oil
Great benefits and great quality.
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Reviewed in the United States on May 8, 2026
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Amazon Customer
Battle Creek, US
★★★★★ 3
Bad taste
Size: 2 Fl Oz (Pack of 1), Style: Seed Oil
Ok but doesn't taste good
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Reviewed in the United States on May 9, 2026
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Chucky
Pawtucket, US
★★★★★ 5
Health
Size: 2 Fl Oz (Pack of 1), Style: Seed Oil
I recently started incorporating GuruNanda's Black Seed Oil into my daily routine, and I'm absolutely thrilled with the results! As someone who values natural remedies and holistic health practices, I've been searching for a high-quality black seed oil, and GuruNanda delivers exactly what I was looking for. First and foremost, the cold-pressed extraction method ensures that all the potent nutrients and compounds found in nigella sativa seeds are preserved, providing maximum benefits for my health and wellness. I appreciate knowing that I'm getting a pure and unadulterated product without any added fillers or artificial ingredients. One of the things I love most about this black seed oil is its versatility. Not only can it be taken orally for its numerous health benefits, but it can also be used topically for skincare and haircare purposes. I've been adding a few drops to my morning smoothies or salads for an added boost of nutrition, and I've noticed improvements in my overall well-being, including increased energy levels and a stronger immune system. Additionally, I've been using GuruNanda's Black Seed Oil as part of my skincare routine, and the results have been phenomenal. Its anti-inflammatory and antioxidant properties have helped to reduce redness and irritation, leaving my skin looking and feeling smoother and more radiant than ever before. Overall, I can't recommend GuruNanda's Black Seed Oil highly enough. It's a pure, potent, and multipurpose product that has quickly become a staple in my daily regimen. Whether you're looking to support your immune system, improve your skin health, or enhance your overall well-being, this black seed oil is definitely worth trying.
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Reviewed in the United States on April 22, 2024

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